Susan Wilder is a clinical hypnotherapist and counsellor providing support for anxiety, depression, family and relationship, grief and loss, substance misuse and trauma.

“Wilder Therapies is an inclusive and welcoming environment where we acknowledge that survivors of trauma, grief and loss and violence are of all ages, abilities, genders, sexes, spiritual and religious, racial and cultural identifiers,” said Susan.

“My passion is to empower people in their emotional and mental wellbeing.”

During her career, Susan has worked extensively with individuals, families, youth and children, as a counsellor and family support practitioner and brings this experience to support her community in Phillip Island and surrounds.

Hypnotherapy and counselling helps to manage anxiety and depression and provide relief from fears and phobias, stop smoking or other addictions.

“Hypnosis creates a state of deep relaxation and comfort, allowing your subconscious to respond to gentle guidance and verbal suggestion of the therapist,” Susan explained.

“The sessions focus on shifting blockages to create a clearer, happier, more hopeful state of mind.”

Clinical hypnotherapy can help you:

• Break behavioural patterns
• Improve sleep, insomnia and nightmares
• Achieve your goals and improve study and exam routines
• Reframe past negative experiences
• Manage IBS
• Reduce stress

Susan will work with you to “identify your inner strengths and create goals for what you would like to achieve within therapy”.

In person and Zoom appointments available. Concession available for health/pension card holders, children. Private health funds may be rebated.

Wilder Therapies is located with Health on Course, 8/28 The Concourse, Cowes.

To book, call Susan on 0490 308 983 or book online at www.wildertherapies.com.au/contact